Surgery? Have a dental visit first

Are you having surgery soon? 

It's time to visit the dentist! 

If you have concerns about your oral health, such as tooth pain or bleeding gums, it's important to have a dental visit prior to your surgical procedure. Dental disease may not hurt and can go undetected, so even if you don't have concerns, having a dental visit before your surgery is a good idea.  This way you can be confident your mouth is healthy while you focus on your recovery.

Post-surgery, it's important to ask your surgeon if you will require any medication prior to dental treatment. Procedures such as total joint replacement and some heart surgeries may require you to take antibiotics. 

If you take blood thinners, your dental office may ask that you obtain medical clearance from your doctor or specialist prior to dental treatment. You may need to stop or remain on your medication, or take premedication, depending on the type of dental treatment you need. 

Always tell your dentist and dental hygienist what medications you are taking. Medications can affect oral health in surprising ways. Update your dental hygienist and dentist with any planned procedures, any medical changes, medication changes, new medical conditions, or allergies, even if you don't think they will affect your mouth.

The mouth is the gateway to the body! Anything that affects your body can affect your oral health. Your dentist and dental hygienist are partners in keeping you healthy and happy.

Good luck with your surgery! 

This blog and its posts are not intended to treat, diagnose, cure, or advise about any dental or medical condition. Please see your dentist or doctor for any treatment or information you need regarding your health.

When little things become big problems

These past several months of COVID-19 crisis have proven that health is everything and when it comes to health, it's often the little things that count: wash your hands, cover your mouth when you cough, don't touch your face, stay home from work when ill. It seems so simple.

Tooth brushes. photo: YM

And as anyone can see, when the little things aren't taken care of, problems get worse, quickly. While the current measures are hard on everyone, they can still be accomplished: physical distancing, wearing masks or mouth and nose coverings, staying home if at all possible.

For those fortunate enough to be healthy, it is important to keep in mind the daily habits that can help most people emerge from this crisis with health intact. Among other things that can be done to stay healthy, take walks, work out, avoid overeating or too much snacking, keep in touch with loved ones by phone, video, or email, take any regularly needed medications, and brush and floss each day.

Brush and Floss. photo:YM

Currently, most dentists and dental professionals are seeing only emergency patients: those with pain, swelling, or infection. They are trying to keep people out of emergency rooms and safe. Preventative care, like regular dental cleanings, need to be postponed. Plaque, left to grow in the mouth and on the teeth, causes inflammation of the gums and increases inflammation in the body. A cavity, once it starts to form, gets larger without treatment. The daily practice of brushing at least two times a day with a fluoride toothpaste for two minutes and flossing at least once a day can help maintain oral health, and avoid a dental emergency.

If you haven't been taking care of your teeth like you could, now is the perfect time to start. Once it's part of a daily routine, it can remain so for the rest of your life.

Hoping that you and your loved ones are safe and well.

TIP: If you have been sick, throw away your old toothbrush and use a new one. Always allow your toothbrush to air dry and store it in a cabinet.

This blog is not intended to diagnose or treat any dental or medical condition. If you are feeling ill, contact your dental or medical provider. Stay safe and well.

Teeth are for everyone

February is National Dental Children’s Health Month but it’s a good time to think about the health of your mouth no matter what your age. Dental health is a life-long endeavor and teeth need to be taken care of at every step along the way.

Women thinking of getting pregnant should go for a dental visit! Men who plan to be dads should go, too. Anyone planning to care for a child can decrease the risk of that child getting cavities by taking care of problems with their own teeth.

During pregnancy, dental care is totally safe and regular dental visits are encouraged. Inflammation in the mouth can affect the unborn child and is even associated with preterm birth.

Babies are born with all their baby teeth under their gums. Infant gums should be wiped with a soft, damp cloth after feedings to keep the mouth healthy because teeth start to come in at about 5 months of age. Breastfeeding a child is important to a child’s mouth development as it helps widen the roof of the mouth and contributes to having teeth that come in straight. A baby should never be put to bed with a bottle with anything in it but water as this can cause cavities. The American Academy of Pediatrics and the American Dental Association recommend a child’s first dental visit by age 1.

From the first tooth on, teeth should be brushed daily with a smear of fluoride tooth paste up to age three, a pea-sized amount ages three and up, and with supervision of brushing till age nine. Baby teeth really matter because they help with speech development and nutrition, and since kids lose them slowly until age 11 or 12, baby teeth are needed to hold the space for the adult, permanent teeth coming in.

Children should be encouraged to eat whole fruits and vegetables and avoid sugary drinks. A rule to live by for dental health is water anytime, milk with meals, sweet drinks - skip it! This goes for adults as well because ‘we are what we eat and drink’ and good nutrition is as important to teeth as it is to the rest of the body.

Adolescents, teens, and college-aged kids can really slack-off with personal hygiene and should be encouraged to continue with daily brushing and flossing. Scheduling regular dental visits during school breaks and summer breaks is a good way to ensure any dental problems are caught early. Adults are busy and can slack off on regular dental visits and hygiene, too.

total health-ym

There is especially a lack of flossing, which is needed to get rid of germs between teeth. Keeping floss handy and within reach at home, in the car, in your pack or purse, helps keep this good habit top of mind. Flossing keeps the gums healthy. Bleeding gums are not normal. Brushing and flossing regularly reduces bleeding and helps avoid worse problems with the gums and teeth down the road. It is important to see a dental professional right away if you are concerned about your teeth, gums, or having any mouth pain.

Finally, keeping your mouth healthy is not only good for your whole body, it is good for your wallet. A permanent, adult tooth that gets a cavity (which is an infection of the tooth) is now a weakened tooth. If the mouth continues to be neglected, that cavity can come back under a filling, get bigger, need a crown, a root canal, or even be lost and need to be replaced with a bridge or implant. It is estimated that one tooth can cost well over $6,000 to repair over a person’s lifetime.

Taking care of your teeth truly can pay off!

This blog and posts are not intended to diagnose or treat and should not be taken as medical or dental advice. If something is bothering you, say something. Your medical and dental professionals can help.

2-22 Dental Day

Happy February 22! Today marks the first 2-22 Dental Day. I created it to celebrate the two-two-two dental hygiene rule: Brush two times a day for two minutes and have a dental check-up two times a year. The mouth and it's health is so important and taking care of it can really pay off.

There are other dental themed days and months in the United States. November is National Dental Hygiene Month and February is National Children's Dental Health Month. On the first Friday of February, called Give Kids a Smile Day, many dentist and dental professionals donate their time and services to kids needing dental care. April marks National Facial Protection Month to promote the use of mouth guards and sports safety.

It is estimated that over 80%-90% of adults have dental issues so there is room for improvement. Each February 22^nd can be a reminder to everyone to care for their mouths and teeth. The mouth is such an important part of the body but is often neglected. 2-22 Dental Day is a day to celebrate the importance of having a healthy mouth. Brushing twice daily for two minutes and getting regular dental check-ups two times a year along with daily flossing, can prevent cavities, save time and money and contribute to overall health. It’s such a simple way to treat oneself to good health.

Please visit my 2-22 Dental Day FaceBook page, too. It contains some fun and interesting information. I hope you enjoy it.

(FYI: 2-22 Dental Day is not sponsored by or associated with any organization or agency nor does it sell or promote or endorse any product. The 2-22 Dental Day logo, media, and content were created by Yvonne M. for educational, informational, and entertainment purposes only. It is not intended to be a replacement for, or diagnosis of, any dental or medical condition. Persons needing medical or dental help should consult their personal health care providers.)

Bad eyesight? Back Hurts? Your mouth may be to blame.

Italian researchers reviewed studies that show a relationship between the health of the mouth and the health of the eyes. The mouth and eyes share a complex nerve pathway that runs through the head and neck. This nerve connection is a main reason for the relationships they found.

The studies revealed a strong correlation between Class II malocclusion, known as overbite, and myopia, near-sightedness. People with this dental condition were more likely to be nearsighted than people with other types of crooked teeth or people with straight teeth. Astigmatism (overall blurry vision) was also found to be associated with crossbite - teeth that don't fit together properly when the mouth is closed.

Research also showed that the pupils of people with jaw pain, like that caused by TMJ (Temporomandibular Joint) disorder, react differently to light than people without jaw pain. People with TMJ disorder were more likely to have poor posture and back problems, too. This is because the alignment of the jaw and muscles affects gaze and line of sight which can affect how people stand. Dry eye was also associated with TMJ difficulties.

So, in the future don't too surprised if your dentist asks you about your eyes and your eye doctor asks you about your teeth!

(The research review article was published in The Open Dental Journal, Volume 10, 2016, Oct. 31. Open Dent J. 2016 Aug 31;10:460-468. eCollection 2016.
Dental Occlusion and Ophthalmology: A Literature Review.
Marchili N1, Ortu E1, Pietropaoli D1, Cattaneo R1, Monaco A1.)

This blog is not intended to treat or diagnose any medical or dental condition. For good health - see your dentist and doctor regularly - your eye doctor, too!

Buck the Rules - Why You Should (Still) Floss

I don't usually just dash off posts to my blog - it takes me a while to decide what I want to write about and then even longer to write it. That may not be too hard to believe considering the length of time between my posts. So, while I just posted very recently, I wanted to take a moment to address the recent news about flossing because the story has been everywhere: TV, internet, and radio.

It is true that the federal government has dropped the hygiene recommendation of flossing due to a lack of research, or rather a lack of substantial scientific study. Well, this is one of their rules - and rules are rules, right?

However, if you are one of the two or three out of ten people in the U.S. who actually floss on a daily basis, keep right on flossing. Of course, if that does describe you, I am preaching to the choir because people who floss every day are already in the habit of doing it, know its benefits, and wouldn't consider stopping.

Floss and Brush (ym)

What is problematic is that this information can potentially discourage people who don't floss or floss infrequently from developing a terrific daily habit that has incredible health benefits. This kind of information, served up by the media with the maxim "Government Says Flossing Useless" is akin to what happened to eggs several years back - they're bad - don't eat them, no wait, they're good, no wait, we mean bad, no we mean incredibly edible - eat one a day. How about butter vs. margarine? Margarine is better than butter, nope, sorry, worse - just use olive oil.

Just because the government no longer recommends flossing because the studies don't meet their criteria does not refute what dental professionals and patients who floss know to be the truth - less plaque, stronger gums, gums that don't bleeds, less cavities between the teeth, fresher breath. If there is a lack of scientific evidence to support flossing, that may be the nature of the beast. Designing a study to quantify a practice that is largely technique driven is difficult and dental disease is caused by several factors. But no excuses, we will need to do more and better research to support what we know to be true: flossing helps keep the mouth healthy.

Until that happens, and it must, keep right on flossing and if you don't floss, why not start? Even though rules are rules, rules are meant to be broken, no?

This post is not meant to treat or diagnose any condition. Please see your dental or medical provider for treatment. Stay healthy!

National Children's Dental Health Month - Sweat the Small Stuff

Baby Teeth Are Important

Some people think that a cavity in a baby tooth is no big deal. Why even fill it? It's just going to fall out anyway. But baby teeth don't start to fall out until a child is six or seven years old. Some baby teeth remain in the mouth until a child reaches twelve to thirteen years old. Until that time those baby teeth perform all the same functions as the adult teeth and it is important that they are healthy and strong. Furthermore the baby teeth hold the space for the adult teeth coming in. Early loss of baby teeth can result in crowded or misaligned teeth.

By the time a child is six to eight months old the very first baby teeth have begun to erupt. It is very important to care for these teeth every day by wiping or brushing them after each meal. A tiny bit of toothpaste can even be used. The recommendation is for the first dental visit at one year of age, although many people wait much longer to take their child to a dentist. Unfortunately by that time, if the teeth have not been properly cared for, decay may be present. This is especially true if the child is given a bottle with milk, formula, breast milk or juice to sleep with at night. If a bottle is given other than with meals, it should have water in it only. It is not recommended to put a child to sleep at night with a bottle.

The problem with the bacteria that cause cavities is that after the initial cavity is formed, if the teeth continued to be neglected, the cavities will continue to spread. Just like with the adult teeth, this can result in serious pain and infection.

Children need their teeth to be healthy from the start so that their bodies can grow to be healthy and strong. When the baby teeth start coming in the child is beginning to eat solid foods and learning to speak. The period of time between the emergence of the first baby tooth until all the teeth are in at 3 years of age marks a period of incredible development. Likewise, the loss of the baby teeth and emergence of the first permanent teeth mark the beginning of another period of tremendous growth of the mind and body which takes the child all the way to adolescence.

NCDHM_facebook_coverphoto

February is designated as National Children's Dental Health Month to remind everyone that the smallest things, like baby teeth, matter a great deal to life long health.

Primary Teeth Chart; MouthHealthy.org

This post is not intended to diagnose or treat any illness or condition. If you need medical or dental care please see your doctor or dentist right away! You'll be happy you did.